Sarah Mendes grew up in Brunswick and Maine Pines has been her second home since she was a child. She played tennis and graduated with a degree in Psychology from an all-women’s college in Virginia in 2013. After college, Sarah received her Athletics and Fitness Association of America (AFAA) certification for Group Exercise. She taught classes at Maine Pines that included Zumba and Barre before moving to Atlanta, GA with her husband.
For the next 4 ½ years Sarah worked at her local YMCA as a group exercise instructor and as a wellness coach. She continued to teach at the YMCA as well as a couple other local gyms.
In early 2021 Sarah and her husband moved back to Maine where she took up the position as the Fitness and Marketing Manager at Maine Pines. Her passions include exercise, nutrition, and hanging out with her dog Remington.
Email Sarah: [email protected]